Today I have a treat for you. Not a treat filled with sugar, spice, and butter, but a treat packed with meatless protein in a creamy savory curry soup. Creamy Vegan Curry Bean Soup is so hearty and filled with flavor you will have everyone asking for the recipe.
The Baking Fairy is hosting a #Veganuary event today to showcase a plethora of delicious vegan recipes. Check out these amazing offerings everyone is sharing today!
Vegan Recipes for #Veganuary- Vegan Burrito Bowls with Jackfruit Carnitas by The Baking Fairy
- Baba Ganoush by Lemon Blossoms
- Creamy Vegan Curry Bean Soup by Cheese Curd in Paradise
- Delicata Squash Fries with Chipotle Garlic Dipping Sauce by Karen’s Kitchen Stories
- Instant Pot Breakfast Stuffed Sweet Potatoes by The Live-In Kitchen
- Instant Pot Chipotle Sofritas by Herbivore Cucina
- Moroccan Eggplant with Chermoula by Caroline’s Cooking
- Roasted Veggies with Satay Peanut Sauce by Hardly A Goddess
- Scrambled Tofu with Sweet Potato & Kale Hash by The Spiffy Cookie
- Vegan Artichoke Hummus by A Day In The Life On The Farm
- Vegan Baked Oats and Vegetable Bites by Cook With Renu
- Vegan Buffalo Cauliflower Sandwiches by Kate’s Recipe Box
- Vegan Cannellini Rocket Tortilla Pizza by The Fiery Vegetarian
- Veg Chettinad (Vegan Spicy Vegetable Curry) by Flavours Treat
- Vegan Cookie Dough Energy Balls by Veggie Lexi
- Vegan Cranberry Apple Chickpea Salad by Join Us, Pull Up A Chair
- Vegan Fire-Roasted Tomato and Bean Soup by Blogghetti
- Vegan Khoresh Bademjan by Palatable Pastime
- Vegan Mushroom Stroganoff with Tofu by Simple and Savory
- Vegan Superfood Breakfast Cookies by Amy’s Cooking Adventures
- Vegan Thai Roasted Carrots with Peanuts by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
- Vegan Vanilla Chai Oatmeal by Fairyburger
- 1 tablespoon olive oil or coconut oil
- 1 medium bell pepper, diced
- 1 small white onion, diced
- 2 stalks celery, diced
- 2 cloves garlic, minced
- ½ cup sliced fresh white mushrooms
- 30 oz canned great norther beans, rinsed
- 32 oz canned pinto beans, rinsed
- 14.5 oz canned petite diced tomatoes, drianed
- 5 cup vegetable stock
- 13.66 oz unsweetened coconut milk
- 2 tablespoon Thai red curry paste
- 1 teaspoon sugar
- 1 teaspoon salt
- Heat a soup kettle over medium heat and add oil. Add onion, pepper, and celery. Saute till veggies start to soften.
- Add mushrooms and garlic. Allow mushrooms to slightly soften.
- Add beans, tomatoes, and stock and stir. Add coconut milk, curry paste, sugar, and salt. Stir.
- Allow soup to lightly simmer for 15 minutes. Serve.
Truth be told, I am not very familiar with vegan cooking, and when I saw this challenge I knew it was a great opportunity to step outside of my comfort zone and create a delicious recipe! I was also really excited to see all of the delicious offerings from everyone participating in the event!
This recipe was one delicious success if I do say so myself!
I filled this soup with pinto beans and white beans, fresh mushrooms, tomatoes, celery, onion, peppers, Thai red curry, and creamy coconut milk. This soup comes together in under 30 minutes, and is a perfect protein packed weeknight soup. I shared this soup with my parents, who are not vegan, and they could no get enough of this delicious hearty soup, and loved that it was meatless!
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For those of you who are not coconut fans, and aren't sold on the coconut milk- fear not! The flavor is very subtle, but the coconut milk gives the soup a nice creamy base without using dairy to give a rich creamy consistency. Also, a note on the Thai red chili paste. This amount gives a very light spice, and if you prefer a spicy soup you can certainly add more, but I recommend adding slowly because the heat can sneak up on you- but maybe that's a good thing for some of us!
2019 is going well in our house. We finally took down out Christmas tree yesterday, and when you have two little kids you know that getting anything done that takes longer than 15 minutes is a win. I am also gearing up for my student teaching to start next week. I am both nervous and very excited, but mainly excited to be at the end (well, all most the end) of this education adventure. We are also getting ready for our trip to Disney World in the beginning of February. I am especially excited to ride my favorite ride- The Haunted Mansion.
Any fun Disney World tips and tricks to share???
Warm up with these tasty soups:
Instant Pot Vegetarian Lentil Tortilla Soup
Creamy Vegan Curry Bean Soup
Ingredients
Instructions
Heather @ Join Us, Pull up a Chair
Looks delicious! A perfect bowl of hearty soup for a cold winter's day!
Lisa Kerhin
Delicious bowl of goodness! Hearty, comforting, and warms you up.
Caroline
This sounds delicious and looks so wonderfully hearty as well.
Lindsay @ The Live-In Kitchen
This looks like a great January recipe! So warm and comforting.
Karen
This looks hearty and delicious, and pretty easy to make too!
Valentina | The Baking Fairy
This soup looks absolutely wonderful! I just recently bought a jar of Thai red chili paste so this will be perfect. I also love using coconut milk in soups... I've found that it works perfectly well in place of cream and you usually can't even taste it! Thank you so much for participating in my Vegan event! <3
Lexi
This soup sounds so delicious, and looks so hearty and filling! I am so excited to try this recipe, thank you so much for sharing!
Wendy Klik
This soup is looks so delicious. I can't wait to give it a try.
Colleen - Faith, Hope, Love, & Luck
I absolutely love coconut milk in soups...it lends such a nice flavor!
Farrah
Yay! I love curry, and soup is so perfect for this time of year! <3 This looks amazing!
Sue Lau
Chock full of veggie goodness and I love the curry flavor! Perfect.
Erin Vasicek
I've not had a curry soup before!
Noel Lizotte
I'm eating all the soups this month!
Load them up with Veggies and I'm even happier!
Must be making up for splurging on sweets over the holidays ...
Emmeline Kemperyd
Love this recipe! I bet there's some awesome flavor in there - and with coconut milk, I am sold! (Added bonus that the ingredients are on the cheap side - too much January left to the pay check! ;))
Mahy Elamin
OMG! This is definitely making it to my “Winter Dinners” list. YUM! Great recipe! I appreciated how easy and quick it was.
Renu
Such a healthy, comforting bowl of soup. Love all the flavours in that soup.
Geetha Priyanka
Bowl of this comforting and flavourful soup is what all I need right now in this cold weather. Lovely recipe.
Veena Azmanov
I'm always in the mood for curry. Beans sound so hearty and nutritious. Love how simple and easy this recipe is. I'm now learning more about vegan so this sounds delish.
Denay DeGuzman
What a fabulous vegan recipe! I love the list of ingredients and how beautifully easy this comes together. I look forward to making this for my family next week.
Kate
This is really the perfect winter soup!
Anne Lawton
I just love really thick and hearty soups like this. It's perfect for a cold January day!