Preheat over to 350°F.
In a medium bowl, add all ingredients except the bbq sauce. Gently mix all ingredients with your hands until evenly distributed.
Grease a 9x5 loaf pan with PAM and add meatloaf mixture.
Bake for 35 minutes and remove from oven. Add bbq sauce evenly to the top of the meatloaf. Place the meatloaf back into the oven and cook for an additional 25-30 minutes. Use a meat thermometer to make sure meatloaf is cooked to 160°F.
Remove from oven and allow meatloaf to rest for a few minutes before slicing.